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Hello. My name is Adriano Arguedas Soley, welcome to my online strength and conditioning journal.

Here, you can find articles written by myself and other coaches, learning resources and podcast episodes where I've had the pleasure of interviewing some of the leaders in our field. 

 

Through this online platform I share with you some of the things that have helped and continue to help me in my development as a strength and conditioning coach.

If you'd like to get in touch, please do not hesitate to email strengthcoachjournal@gmail.com

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© 2019 by Adriano Arguedas Soley 

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